The lambs have a spring in their step... do you?

What a difference a week makes! For the last week I have struggled to get going. Firstly with the snow and storm Emma hitting hard. I helped out at my parents farm as they were in the depths of lambing, exercising was the last thing on my agenda.

Although you could count carrying two lambs across a yard and a maternal ewe bashing you along as some exercise!! But now wanting to get going again with my fitness goals. I managed to get out for a run today, I did get wet but it was actually quite warm!! Plus this week my little boy finally had long enough legs to get going on his bike. Took the opportunity for a nice dog walk. Wiggins happy too!

Watch this space for more blogs to come. Let me know what you would like to find out about or blog about.

I would like to thank Jean Prosser for the recent article in our local church link. I have had a great response hence no need to blog..... busy with appointments and seeing some lovely people!! You know who you are....

If you feel that physiotherapy could help you. Please get in touch. Look forward to chatting to you to see if I can help. Lets get going!!