Snow go away!! We have goals we want to acheive

Well the beast from the east is back. We all love a snow day but phawwww it was bitter! Unfortunately to our house hold it bought more than just snow!! We have the lurgy...coughs and colds.

Last week had a great week meeting few more new clients who are working hard. Had some great feedback from a long term client; 'I have never felt so good!'

I have been looking through the chartered society of physiotherapy web site and came across this really fab article.

http://www.csp.org.uk/news/2017/09/05/octogenarian-completes-first-5km-race-thanks-long-term-physio-support

So what do you think? Pretty inspiring?

Be safe outside it sure is slippery. We don't bounce!! Perhaps staying in and doing some rehab? Pop up and down the stairs a couple of times?

If you feel though some physio may help you to get going? You know where I am....

HAPPY MONDAY!