Arthritis

What a beautiful weekend and many of my clients have been getting out and about it could be walking, gardening or getting back to something that's important to them.

Artritis is often talked about and how it effects people day to day .

I came across this interesting article well worth a read! From the Journal of orthopaedic and physical therapy.

https://www.jospt.org/doi/pdf/10.2519/jospt.2018.0507?code=jospt-site&utm_source=hootsuite&utm_medium=social&utm_term&utm_content&utm_campaign

I can't keep saying it enough... exercise can be really helpful... but needs to be specific to you!!

Would you like some advice? Would physio help you? Get in touch if you would like an appointment.

www.emmamorganphysio.co.uk