Love Activity!!
- emmafmorgan
- May 21, 2018
- 1 min read
Not been blogging as been busy here at Emma Morgan physio. After a really nice relaxing holiday in Portugal I have now caught up with everyone and I have a few spaces for next week if you would like some physio.
I say a relaxing holiday but as many people know me.... it did include the odd run, some golf and some swimming. Activity and general exercise is so important to me.
With this in mind there has been a new campagain from the Chartered Society of Physiotherapy. Love activity, hate exercises?
http://www.csp.org.uk/professional-union/practice/public-health-physical-activity/love-activity-hate-exercise
Not only that but also an article 'exercise is the new miracle drug'. I am not surprised!!!
http://www.csp.org.uk/news/2018/05/17/exercise-new-miracle-drug-north-east-physios-hear
With this weather being so nice its hard not to want to do more and get out....what do you want to do? Don't let age, aches or pains stop you!
Contact me to discuss your needs.
www.emmamorganphysio.co.uk
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