SO WHY AM I DOING THIS?

I have been a qualified physiotherapist for 11 years. Twenty one months ago had my little boy Freddie. I love being outdoors, and with Freddie try to be outdoors as much as I can. I love a challenge and often when doing training, walking, lifting carrying I often think I would hate not to be able to do this. I feel lucky that I am able to do all these things. Play netball, walk up a hill, run, cycle, to name a few on times I take it for granted. I have now returned to work part time and hence it has given me the opportunity to carry out some private work. I want to be able to help other people to achieve what they want to do. However pain, chronic conditions, lack of experience, injuries can stop people from doing things they want to do. I feel that with my professional background and experiences I have had I can help others.

I have had so many amazing experiences and I have often used my physiotherapy knowledge to allow me to do all these activities.

I have been lucky enough to play many different sports.

So here I thought I would share a little bio of some of the things I have done...

2004 Captain of Under 19 lacrosse world cup Baltimore, USA.

2005 Represented Wales lacrosse in women world cup, USA.

2008 Represented Wales in European Lacrosse Championships, Finland.

2009 Represented Wales in lacrosse world cup Prague.

2011 Half Ironman in France.

2012 Completion of London Marathon

2013 Completion of various short course triathlons.

2014 Completion of Lanzarote Ironman.

2015 Birth of our little boy (or not so little at 9lb 8!) Freddie

2016 Return to many mountain walks, cycling, playing netball & running.

2017 Watch this space!........

So put you mind to it....a new year a new you.... what would you like to achieve and can I help you achieve it? Give me a ring and we can discuss.

A few snaps of me in action!!

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