Walking the 3 peaks so many up and downs!!

Last weekend I walked the three peaks in Abergavenny. This included the Blorenge, Sugar Loaf and Skirrid, and you had to walk in-between each mountain too. It was great fun - thanks to Molly who joined me!

Walking is such a good exercise and it was such a beautiful day. The views were amazing and they are just on our doorstep.

See below for just a few benefits of walking.

Can physio help you get out there? Or is just walking around your home difficult? Perhaps I could help.

Get in touch to make an appointment.