Racing through the summer

Locally there has been lots of bikes coming through our little village. In the past I enjoyed doing a lot of cycling and found it was a great way to explore the country side.

Here is the route they took on Saturday!

At the moment I am currently having to squeeze my running miles in before the end of June. I had set myself a challenge to run 100 miles each month and I suddenly realised I only had a few days left!!

Today I did 14.8 miles, made such a difference to my average mile time running on the flat along the canal rather than around the hills next to my house!! Help!!! I need to do another 14 miles before Saturday.

Are you managing your challenge? Is something stopping you? If so please get in touch and book an appointment.....