Starting to want to move! Its not too late, but what day is it?!

Well I hope you had a lovely christmas, eaten plenty, kept well hydrated and had a good rest. It's that funny time between christmas and new year, bit of no mans land between the two celebrations! Fed up of turkey and all the presents are now well used!

I am starting to think what am I going to do for my new years resolution... but we still have 3 days of 2017.

Perhaps get out and go for a walk, pick up a new skill..., chat about what you want to achieve in 2018, or read a motivational book!

If you need to, get in touch to make an appointment so you can start your new year as you mean to go on! give me a ring or email to discuss physio options.

However everyone have a brilliant celebration for New Years Eve and look forward to a fun and exciting 2018!

HAPPY NEW YEAR, Em x